Gastric or peptic ulcer: It is the most common type of gastric ulcer and it is one of the common causes for constipation. This can happen when you are under stress and smoke a lot. Whatever the reason, mouth sores can be very painful and often even affect your ability to speak and eat. All you have to do to manage mouth ulcers is drink coconut water in the morning for a day or two. Make it a habit to drink coconut water regularly this summer.
How does drinking coconut water help you?
Coconut water has been used since ancient times to cure many summer ailments. Even Ayurveda celebrates the benefits of this wonderful summer drink. According to Ayurveda, excessive heat in the body manifests itself in the form of mouth ulcers in summer. This is the main reason why you get mouth ulcers during the hot summer months. So drinking a glass of coconut water in the morning helps to deal with this problem effectively.
Coconut water is very nutritious and contains 94% water. It helps to cool the body in summer. It is a high nutrient drink that replenishes all the minerals lost through sweat in summer. Adding it to your diet is not only something that experts recommend, but you will get all the other benefits of this drink through it. The best thing about coconut water is that it has no side effects. The bottom line is that you can only reap the benefits of this!