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Coronavirus Tips: The secret behind increasing the immunity of the body in Ayurveda, learn five ways

Corona Effect / Narsinghpur Lockdown for 14 days, limits sealed; No one is allowed to leave the house!
Corona Effect / Narsinghpur Lockdown for 14 days, limits sealed; No one is allowed to leave the house!

The worldwide korana virus has caused havoc. Thousands of people have died due to this virus. At the same time, millions of people are struggling with virus infection. The only way to avoid corona virus is to follow health guidelines which is very important. To avoid corona, you have to pay attention to cleanliness. Staying away from the crowded areas, washing your hands from time to time can save you from corona virus.

To improve your immunity, there are many Ayurveda tips that you can try and improve your body’s immune system. Which will keep you away from the corona virus.

According to experts, there are some such tips in Ayurveda, by following which you can avoid the outbreak of corona.

 

1- To keep the body fit, you should drink the juice of Amla, Aloe Vera, Giloy, Lemon, etc. in appropriate amounts regularly. This will strengthen your immune system. WHO says that your strong immunity is a great weapon to fight the coronavirus.

2- Mixing turmeric in warm milk improves immunity which will protect you from any kind of disease.

3- To keep the house and surrounding environment clean, you should regularly burn neem leaves, googal, resin, cedar, and two camphor together. Allow its smoke to spread in the house and surroundings.

4. According to Ayurveda, tea available in every household is also effective to fight against corona. Tea made by adding 10 or 15 basil leaves, 5 to 7 black peppercorns, a little cinnamon and appropriate amount of ginger should be taken daily. This should help you in avoiding diseases.

5. To increase the immunity of the body, some special types of decoction have also been mentioned in Ayurveda. Ashtadasang decoction, Guduchiadi decoction, Amrit utram decoction or Sirishadi decoction can be used.

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