According to Ayurveda, why should we drink water kept in an earthen pot in summer? Learn Benefits

water in earthen pot

In Ayurveda also, the benefits of keeping water in earthen pots and cooking food in them have been considered. In the changing times, the earthen pot has been replaced by the refrigerator, but from the health point of view, the water in the fridge is only cold but you do not get the nutrients as much as the earthen pot. In such a situation, try to drink water kept in an earthen pitcher instead of the fridge in summer, so that not only can you stay away from diseases, but your digestion system can also be strengthened.

How is water in an earthen pot? A pot made of cold  clay has microscopic pores. These holes are so tiny that they cannot be seen with the naked eye. The cooling of water depends on the process of evaporation. The more evaporation, the more the water will cool down. The water of the pot keeps coming out through these microscopic holes. Water evaporates due to heat. It takes heat from the water of the pot to become vapor. During this process, the temperature of the pot is reduced and the water remains cold.

water in earthen pot

Throat will benefit The use of pitcher water benefits the throat because the temperature of the cells of the throat does not suddenly drop due to its consumption, whereas the temperature of the cells of the throat suddenly drops due to the consumption of freeze water.